Three nice things today.

I have been doing more excercise lately as I have a trapped nerve in my back, my theory is that if I do more excersize every day and eat healthily, fruit veg etc, then I have tried to help myself. If that doesn't work I shall have to go to plan B, problem is I haven't worked out what plan B is yet and actually hope I don't have to.

The Cake, and Indian Runner Duck clip.

Quite a few of you have asked me for the cake recipe in  mondays blog, called Spiced Apple Cake. As you know we are all going to be snowed in this weekend (I wish!) so you all need to bake one for emergency supplies, or two or three! Obviously if it doesn't snow you can eat all of the cake as a kind of conciliation prize!